5 ESSENTIAL ELEMENTS FOR DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

Alright How about me?im a cardio Lady feeding on 600cal/working day in almost 2yrs…im 73kg for 1yr not losing anyting even operating 15k/day and 24 weekends….and consuming 600…right until i learned about reverse diet i was in a position to boost foods to 1800 getting just a little its ok…now if im to cut again sick be in deficit yet again w